Time and self-management: priorities, plans and energy for what matters
Organise your time, set priorities and keep your energy for what matters.
Why this seminar matters
Work, learning, family and private life all compete for the same hours. Good self-management is not about doing more, but about doing the right things — and keeping the energy to do them well.
What you will learn
- Set clear priorities
- Plan your week realistically
- Reduce distractions and procrastination
- Balance work, learning and private life
The seminar programme
The seminar is built around four modules. Each one combines a short input with practical exercises, so you apply what you learn straight away.
Set clear priorities
Distinguishing the urgent from the important with simple tools such as the Eisenhower matrix, and saying no when it matters.
Plan your week realistically
Weekly planning, time blocking and buffers — so that your plan survives the first unexpected phone call.
Reduce distractions and procrastination
Understanding why we put things off, and practical techniques for focus, such as short work intervals and fewer notifications.
Balance work, learning and private life
Energy, rest and boundaries: how to plan time for yourself and keep a sustainable pace.
How we work
You work with your own calendar and tasks, test techniques during the seminar and reflect on what works for you. Exchange with other participants brings new ideas.
What you take home
- A personal weekly planning template
- A priority matrix for your current tasks
- Three focus techniques to try straight away
- A plan for protecting time for yourself
Who it is for
Anyone who wants more structure at work and in daily life. No prior knowledge is needed — we start from your own questions and cases.
Practical details
- Length: two to four days on site in Vienna, depending on the group
- Group size: from eight participants
- Language: German or English, set per group
- Fee: €220–€400 per person, depending on length — we help you look for funding
- Certificate of participation for every participant
Try this before the seminar
Write tomorrow’s three most important tasks before you finish today. Start with the first one before you open your inbox.
Join the next group
Pre-register by email to training@acceleras.io with the seminar name. A pre-payment reserves your place, and we confirm the dates as soon as eight participants have joined. After your first seminar you also get free access to seminars from our EU-funded projects.